Special fitness event powered by PUMA, @THEBOXMIA, @STAYFIT305 and brought to you by GRAFFITI GARDENS.
GRIND at the GARDEN by Graffiti Gardens: Join us as Alvin Davie, PUMA Teamfaster Trainer, leads you through a lower body focused boxing workout that incorporates the use of mini resistance bands to target the glutes and legs while keeping your heart rate up. This class is the perfect combination of a targeted lower body workout with the high-intensity cardio boxing offers to shed pounds where you don’t want them, and get all the gains where you do! Be sure to wear workout attire and bring your yoga mat. Boxing gloves and wraps are not needed. Stick around after the workout and enjoy freebies from local vendors. All levels are welcome. Modifications can be made when necessary.