What's up Miami! Here are are the list of our upcoming events. Love to see you soon in Florida!
December 8, 2017
December 9, 2017
GRIND at the GARDEN by Graffiti Gardens: Join us as Alvin Davie, PUMA Teamfaster Trainer, leads you through a workout comprised of shadowboxing and boxing-inspired bodyweight exercise that’s targets your full body; plyoboxing. Experience boxing, cardio and plyometric training moves accompanied by great music.
Be sure to wear workout attire and bring your yoga mat.
Boxing gloves and wraps are not needed.
Stick around after the workout and enjoy freebies from local vendors.
First 100 people get a free goodie bag.
All levels are welcome. Modifications can be made when necessary.
RSVP does not guarantee entry.